Showing posts with label 4th of July. Show all posts
Showing posts with label 4th of July. Show all posts

Friday, July 3, 2009

Fit Friday

Keeping up with nutrition and fitness on vacation...is it possible?

Next week is our first time in Hawaii and our first big vacation since we've adopted a healthy lifestyle. We'll be gone for a full week.

While I don't want to feel deprived of all the goodness we'll be exposed to, I also don't want to come home with 5+ pounds of Hawaiian lovin that will most definitely accumulate around my belly. I'm already having to deal with Lester's damage...I don't want Hawaii's too.

John's plan: Be active every day and eat, drink whatever he feels like.

My plan: Be active every day and eat, drink whatever I feel like in moderation...except on Saturday (calorie day).

I hope our bodies cooperate with our plans. If they don't I suppose that's part of the fun of vacation.

The weekend is here...yay!!! We're off to Tucson later today to spend the 4th (and my birthday) with friends.

Hope you all have a very happy and safe 4th of July!


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