Fit Friday

Exercising Aloha style is my new favorite way to work out. All last week we never "worked out" but we got our exercise in every day.

Here's a cardio day...





I consider this next day to be a toning day. I pedaled only a handful of times but I was so nervous that I had a Kung Fu grip the entire time...and my bootie was really sore. I don't really think the bootie part can go into the category of toning but I wanted you to know.



Meditation day...



Every day was a lifting day...



Aw, Aloha style exercising...I already miss you so much...I want you back.