Friday, July 17, 2009

Fit Friday

Exercising Aloha style is my new favorite way to work out. All last week we never "worked out" but we got our exercise in every day.

Here's a cardio day...





I consider this next day to be a toning day. I pedaled only a handful of times but I was so nervous that I had a Kung Fu grip the entire time...and my bootie was really sore. I don't really think the bootie part can go into the category of toning but I wanted you to know.



Meditation day...



Every day was a lifting day...



Aw, Aloha style exercising...I already miss you so much...I want you back.


5 comments:

Annie said...

i want to aloha exercise!
day one looks like so much fun!
and those drinks look so nummy!

Anonymous said...

Dick and I loved the pictures. Please e-mail me the flick link ,we must have left Dick's card in H.S.B.
Love you guys,
mom

The GVZ's said...

I do that kind of lifting every day!

Emily said...

I will exercise in Hawaii any day! So glad you had such a fun time!

Natalie said...

Those drinks look awesome. It has now been 2 1/2 years since the last time I went to Hawaii and I miss it almost daily. :(