This issue's article is about what to do when life's stresses get to be overwhelming. In short, the answer is rest. I like that.
Check it out if you have access to September's issue of O and a yearning to be soothed by Martha Beck. A site she recommended was intentionalresting.com.
Have a great weekend. I'm off to do some resting...
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2 comments:
Spencer has decided that he doesn't need naps anymore. I disagree. If I leave him alone he'll play in his bed and talk to himself for 2 hours. If I lay down with him he'll fall asleep within 30 minutes. I end up snoozing a little too. It's really nice and I feel better.
I'm checking out the site right now!
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